From neck and back pain to text neck and postural imbalances. Manual therapy is known as a non-surgical rehabilitation treatment that uses hands to help restore musculoskeletal movement and function. This article neutrally organizes the concept, target audience, process, cost, and precautions of manual therapy.
What is Manual Therapy?
Manual therapy is a rehabilitation and pain treatment method in which a therapist uses their hands to assess and correct the movement and function of muscles, joints, spine, ligaments, nerves, and soft tissues. It is often performed with the goal of relaxing muscle tension, improving joint range of motion, and correcting posture after evaluating body balance and movement.
It is mainly applied to musculoskeletal problems such as neck pain, back pain, shoulder pain, postural imbalance, and sports injuries, and is utilized as a form of exercise therapy and rehabilitation therapy. It is characterized by being a non-surgical approach that aims to restore movement and function rather than relying on medication or surgery.
Recently, interest has also been growing among office workers and students who suffer from musculoskeletal pain due to prolonged computer and smartphone use and lack of exercise. It is practiced in various fields such as rehabilitation medicine, orthopedics, and pain medicine.
Key Features of Manual Therapy (Decision Guide)
Unlike simple massage, manual therapy is characterized by being performed in a way tailored to the individual's condition after evaluating the patient's movement, posture, muscle tension, and joint function. Treatment is often performed after checking the alignment of the spine and pelvis, muscle tone, and movement restrictions.
During the treatment process, not only pain relief but also improvement of movement patterns, restoration of function, and prevention of recurrence are often considered together, and stretching, exercise therapy, and posture correction education may be combined.
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